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Rhodiola
Rhodiola rosea
Arctic regions, mountains of Europe and Asia
Fatigue
Stress
Mental Performance
Depression
Healing Properties
Adaptogenic
Energy-enhancing
Mood-elevating
Cognitive support
Preparation Methods
1Capsules
2Tincture
3Tea
Dosage Information
200-600mg standardized extract daily in divided doses
Important Safety Information
- May cause jitteriness in some people
- Take early in day to avoid insomnia
Helpful For
Conditions this herb may support
Stress
Fatigue
Depression (Mild to Moderate)
Related Herbs
Similar or complementary herbs
Ashwagandha
Eleuthero
Schisandra
Quick Facts
Origin:Arctic regions, mountains of Europe and Asia
Properties:4
Uses:4
Type:Premium